The myriad pressures of the modern workplace have gotten us to a point where 20% of highly engaged employees are at risk of burnout. Creating a self-care routine that works is essential to managing workplace stress, avoiding burnout and aspiring to be a healthier version of yourself.
Self-care apps are increasingly how overtaxed workers experiment with and practice self-care. The rapid growth of these apps revenue-wise suggests that more and more people are using them, which itself suggests more and more people are feeling compelled to use them.
In short, the proliferation of apps in the space speaks to the need for them.
Original published: 2018-10-10 16:16:17 Read the full Montreal News here
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